Welcome to Week 2 of the course:
Please watch the introductory video first, then download and read the workbook, then listen to the audio file. Finally and most importantly – take action.
https://www.pamlidford.co.uk/stuff/uploads/2016/02/3_week_2_self_awareness.mp3
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Mental illness is a coping mechanism https://t.co/Lvs8ggmHfE