Change your life for the better.

A Confidence & Mind Fitness coach for over 18 years, Trainer/Facilitator, Coaching Supervisor and Mentor who works strictly within the ICF's code of competencies, helping coaches, executives and individuals like you, strengthen your confidence, mindset, professional and personal performance as well as your mental and emotional well-being.

The world of coaching has changed, not only are powerful questions necessary, we also need a range of tools and assessments to help you develop lasting new habits not just insights.

As a confidence and mental fitness coach I bring you information you couldn’t access through questions alone which support you in understanding why you sabotage yourself, why you find others difficult to get on with and why you feel negative emotions such as rejection, irritation, disappointment and confusion when setting goals career or otherwise.

During the past 20+ years, I've been privileged to work with 1000's of people, been voted top coach as well as Trainer of the year. I work with teams, groups and 1-1 with corporate and personal clients.

If you want to make life changing shifts in your career, coaching practice or personal life and want to work with a coach who has lots of energy and empathy whilst remaining solution focused then I'd love to speak with you so please contact me on 07703 271261 or at [email protected].