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CD One

£14.99 inc. VAT

CD One

£14.99 inc. VAT


Getting clear about limiting beliefs and how they can impact on your goals. Exercises and stories to understand your thinking and support change.

The CD Contents:

  • Welcome
  • Aim of the set
  • Introduction, Questions & recap so far
  • The Brain and Beliefs
  • ‘Imagine’ – The Story
  • Exercises around Limiting Beliefs
  • Personal Development Exercise
  • Introduction to TV Exercise
  • Information to support your experience


“I just wanted to say thanks for your toolkit. I bought it some time ago now and last night finally sat down and listened to the first CD. Today I had a coaching session and was able to use one of the exercises with a client which really helped her start to move forward on her beliefs. Thanks so much!”

Jo Adams Coaching

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